100 More Swimming Drills, 9781782550013
Paperback
Swim smarter, not harder: 100 more drills for peak performance.

100 More Swimming Drills

$38.02

  • Paperback

    200 pages

  • Release Date

    13 March 2013

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Summary

Dive Deeper: 100 More Swimming Drills to Perfect Your Technique

To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded.

Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Each drill is explained step by step. Drill Feedback Charts are included to…

Book Details

ISBN-13:9781782550013
ISBN-10:1782550011
Author:Blythe Lucero
Publisher:Meyer & Meyer Sport (UK) Ltd
Imprint:Meyer & Meyer Sport (UK) Ltd
Format:Paperback
Number of Pages:200
Release Date:13 March 2013
Weight:676g
Dimensions:15mm x 165mm x 239mm
About The Author

Blythe Lucero

Blythe Lucero has been coaching swimming for more than 25 years. She currently oversees two teams, Berkeley Aquatic Masters, and Berkeley Barracudas, where she brings her passion for swimming to the development and training of swimmers of all ages, from novice to world class. Blythe grew up in Berkeley, California, in a large athletic family. She swam competitively in her youth, achieving All-American status in college. In addition to coaching swimming, she trains Water Safety Instructors for the Red Cross.

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