100 Best Swimming Drills
$51.14
- Paperback
280 pages
- Release Date
2 November 2011
Summary
100 Best Swimming Drills: Master Your Technique
Achieving better swimming hinges on swimming efficiently. While proper technique is the foundation of good swimming, it’s often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer’s progress and can even lead to injury if continued over time.
For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer’s primar…
Book Details
| ISBN-13: | 9781841263373 |
|---|---|
| ISBN-10: | 1841263370 |
| Series: | Meyer and Meyer |
| Author: | Blyth Lucerno |
| Publisher: | Meyer & Meyer Sport (UK) Ltd |
| Imprint: | Meyer & Meyer Sport (UK) Ltd |
| Format: | Paperback |
| Number of Pages: | 280 |
| Edition: | 2nd |
| Release Date: | 2 November 2011 |
| Weight: | 660g |
| Dimensions: | 240mm x 170mm x 22mm |
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About The Author
Blyth Lucerno
Blythe Lucero has been coaching swimming for more than 25 years. She currently oversees BEAR Swimming, Berkeley Barracudas and Berkeley Aquatic Masters, where she brings her passion for swimming to the development and training of swimmers of all ages, from novice to world class. Blythe grew up in Berkeley, California in a large athletic family. She swam competitively in her youth, achieving All-American status in college. “Strength Training for Faster Swimming” is her fifth book, following the three book series “Coach Blythes Swim Workouts”, the successful book “The 100 Best Swimming Drills” published in 2007, and “Masters Swimming - A Manual” published in 2006.
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