I Hate Myself, 9781394299942
Hardcover
Unlock self-compassion: Conquer self-hatred, understand yourself, and start healing.

I Hate Myself

overcome self-loathing and realize why you're wrong about you

$42.40

  • Hardcover

    304 pages

  • Release Date

    30 April 2025

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Summary

Stop Saying “I Hate Myself”: A Guide to Self-Compassion

Learn to understand the unaddressed symptom of mental health

In I Hate Myself: Overcome Self-Hatred and Realize Why You’re Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing fee…

Book Details

ISBN-13:9781394299942
ISBN-10:139429994X
Author:Blaise Aguirre, Jewel
Publisher:John Wiley & Sons Inc
Imprint:John Wiley & Sons Inc
Format:Hardcover
Number of Pages:304
Release Date:30 April 2025
Weight:499g
Dimensions:234mm x 158mm x 28mm
About The Author

Blaise Aguirre

BLAISE AGUIRRE is Assistant Professor in Psychiatry at Harvard Medical School in the Department of Psychiatry. He is a child and adolescent psychiatrist and the founding Medical Director of the 3East dialectical behavior therapy continuum of care at Harvard affiliated McLean Hospital. He is also the author of Coping with BPD, Mindfulness for Borderline Personality Disorder, DBT for Dummies, and Borderline Personality Disorder in Adolescents.

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