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The Tree of Yoga

Author: B.K.S. Iyengar   Series: Shambhala Classics

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Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In "The Tree of Yoga, " Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patanjali's "Yoga Sutras. " This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

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Paperback

PRODUCT INFORMATION

Summary

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In "The Tree of Yoga, " Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patanjali's "Yoga Sutras. " This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

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Description

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Pata jali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

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Critic Reviews

“"Valuable insights into the therapeutic nature of yoga. . . . Those already familiar with Iyengar's work will find subtlety and depth here that will increase with each rereading."-Yoga Journal"The well known Iyengar, a yoga teacher for fifty years and family man with six children, offers valuable teachings that are consistently lucid, inspiring, and instructive."-East West”

"Valuable insights into the therapeutic nature of yoga. . . . Those already familiar with Iyengar's work will find subtlety and depth here that will increase with each rereading."-- Yoga Journal

"The well known Iyengar, a yoga teacher for fifty years and family man with six children, offers valuable teachings that are consistently lucid, inspiring, and instructive."-- East West

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About the Author

B. K. S. Iyengar has taught and practiced yoga for more than 50 years and has established yoga centers all over the world.

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Product Details

Publisher
Shambhala Publications | Shambhala Publications Inc
Published
31st March 2002
Pages
194
ISBN
9781570629013
$38.30
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