Light on Life
The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
$31.99
- Paperback
304 pages
- Release Date
5 August 2019
Summary
A must-have for anyone who practises yoga or is interested in the teachings of the East.
B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime’s experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as …
Book Details
| ISBN-13: | 9781529319774 |
|---|---|
| ISBN-10: | 1529319773 |
| Author: | B.K.S. Iyengar |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 5 August 2019 |
| Weight: | 382g |
| Dimensions: | 232mm x 152mm x 24mm |
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About The Author
B.K.S. Iyengar
B.K.S. Iyengar was a living legend who taught yoga in a unique way to all his students. His style of yoga is called ‘Iyengar Yoga’ and is now being followed by certified teachers across the world.
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