Breathwork Guided by Biet
30 Breathing Practices to Enhance Your Everyday Wellbeing
$31.16
- Cards
- Release Date
9 July 2024
Summary
Move towards health and harmony with Biet’s signature breathing practices.
Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.
30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practic…
Book Details
| ISBN-13: | 9781399608718 |
|---|---|
| ISBN-10: | 1399608711 |
| Author: | Biet Simkin, Léa Chassagne |
| Publisher: | Orion Publishing Co |
| Imprint: | Laurence King Publishing |
| Format: | Cards |
| Release Date: | 9 July 2024 |
| Weight: | 260g |
| Dimensions: | 140mm x 100mm x 40mm |
About The Author
Biet Simkin
Biet Simkin (Author)
Biet Simkin is a renowned spiritual teacher and author, dubbed the “David Bowie of Meditation.” Biet’s teachings are featured in her book, Don’t Just Sit There!, published by Simon & Schuster.
Lea Chassagne (Illustrator)
Lea Chassagne works in Paris both as a freelance illustrator and artistic director. Her work fluctuates between collage and photomontage and offers a lovely concoction of humour, kitsch and refreshing contemporary trends.
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