Cruising Through Calamity
$25.23
- Paperback
224 pages
- Release Date
5 January 2021
Summary
From Bev Aisbett, Australia’s bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Through Calamity is a much-needed new book about helping people manage their emotions through big changes, hard times and big challenges.
So whether you’re struggling during the pandemic or navigating a personal crisis, if you’re feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the book you need r…
Book Details
| ISBN-13: | 9781460759752 |
|---|---|
| ISBN-10: | 1460759753 |
| Author: | Bev Aisbett |
| Publisher: | HarperCollins Publishers (Australia) Pty Ltd |
| Imprint: | HarperCollins Publishers (Australia) Pty Ltd |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 5 January 2021 |
| Weight: | 220g |
| Dimensions: | 212mm x 136mm x 18mm |
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About The Author
Bev Aisbett
Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor’s Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide.
Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the ‘art’ of effectively managing anxiety and related conditions.
She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania.
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