Upshift
turning pressure into performance and crisis into creativity
$30.39
- Paperback
320 pages
- Release Date
15 February 2023
Summary
Upshift: Harnessing the Power of Positive Stress for Innovation and Resilience
When we experience too much stress, we often feel like shutting down and escaping the source. Neurologists call this ‘downshifting’, where your thinking shifts from the cognitive and creative areas in the brain to the domains associated with survival. But with too little stress, we become disengaged and apathetic. So what happens in the middle zone – when we experience what psychologists call positive str…
Book Details
| ISBN-13: | 9780008498313 |
|---|---|
| ISBN-10: | 0008498318 |
| Author: | Ben Ramalingam |
| Publisher: | Harpercollins Publishers |
| Imprint: | William Collins |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 15 February 2023 |
| Weight: | 270g |
| Dimensions: | 153mm x 234mm |
You Can Find This Book In
What They're Saying
Critics Review
‘A reassuring guide to empowerment’ Kirkus
About The Author
Ben Ramalingam
Ben Ramalingam is an independent researcher, consultant and writer specialising on international development and humanitarian issues. He has worked with and advised leading development and humanitarian organisations including UN bodies, NGOs, the Red Cross movement, and government agencies. He holds honorary positions at the London School of Economics, the Overseas Development Institute, and the Institute of Development Studies at Sussex University.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.