Fitness Without Limits
the training and fitness manual to help break through barriers and live fearlessly - from the compassionate coach
$48.00
- Paperback
224 pages
- Release Date
25 March 2025
Summary
Fitness Without Limits: Break Barriers and Transform Your Life
We all imagine our own limits. Here, the Compassionate Coach Ben Mudge shows even the least experienced of us how to identify those barriers - and smash through them.
Diagnosed with cystic fibrosis, Ben was told he could be dead before his twenties and faced a short and sedentary life. Refusing to give in, Ben reinvented himself through fitness. Via a holistic training regime, Ben transformed himself into someone…
Book Details
| ISBN-13: | 9781408733615 |
|---|---|
| ISBN-10: | 1408733617 |
| Author: | Ben Mudge |
| Publisher: | Little, Brown Book Group |
| Imprint: | Sphere |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 25 March 2025 |
| Weight: | 696g |
| Dimensions: | 244mm x 188mm x 16mm |
You Can Find This Book In
About The Author
Ben Mudge
Ben Mudge is an online coach known for sharing his inspirational journey with cystic fibrosis, a genetic disorder that primarily affects the lungs. He is passionate about helping others to lead healthy and active lives both physically and mentally. He does this through his social media presence with his positive attitude, resilience, and commitment to making the best out of any challenge.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.