The Little Book of Self-Care for New Mums by Beccy Hands - ISBN: 9781785041822
Hardcover
New mums, feel supported, empowered, and understood with self-care tips.

The Little Book of Self-Care for New Mums

$29.67

  • Hardcover

    192 pages

  • Release Date

    15 October 2018

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Summary

The first full-colour, beautifully illustrated self-care book for mums - written by a doula and midwife who have experienced the pressures of motherhood first hand, this is the perfect gift for new mums and mums-to-be.

‘This is a fab book. Really recommend it!’ Mrs Hinch

Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster o…

Book Details

ISBN-13:9781785041822
ISBN-10:1785041827
Author:Beccy Hands, Alexis Stickland
Publisher:Ebury Publishing
Imprint:Vermilion
Format:Hardcover
Number of Pages:192
Release Date:15 October 2018
Weight:378g
Dimensions:184mm x 135mm x 21mm
What They're Saying

Critics Review

You know when you read a book cover to cover and cry, nod furiously and shout OH MY GOD YES THIS! Well this book written by doula Beccy Hands and midwife Alexis Stickland should be be handed out with the child health red book. It is packed full of brilliant and practical advice for any new mum – whether it’s your first or fourth baby. Really sound tips on coping with visitors, looking after your perineum, recipes, how to get through those wobbles and so much more. – Clemmie Hooper (@mother_of_daughters)

About The Author

Beccy Hands

Beccy Hands (Author)

Beccy Hands is a doula and massage therapist specialising in pre- and post-natal wellbeing. In 2017, she co-founded The Motherbox with Alexis Stickland - a company that supports women through their journey into motherhood with essential advice and nurturing wellbeing boxes. She lives with her two children and husband in sunny Brighton.

Alexis Stickland (Author)

Alexis Stickland is a midwife, antenatal teacher and mother of three children who has been supporting new mums and their families for over 12 years. She was motivated by her own personal experience to team up with her friend and colleague Beccy Hands to launch The Motherbox - a company that delivers beautiful boxes of nourishing treats and self-care advice to new mums.

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