Probiotic Foods for Good Health by Beatrice Trum Hunter, Hardcover, 9781681627724 | Buy online at The Nile
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Probiotic Foods for Good Health

Yogurt, Sauerkraut, and Other Beneficial Fermented Foods

Author: Beatrice Trum Hunter  

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Description

Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values byond their original states as fermentation increases some nutrients, gives foods a tasty zing, and keeps food without preservatives. The beneficial bacteria in fermented foods helps keep the digestive tract healthy and protects against food borne illnesses. This book will clearly explain the special nutritional and therapeutic features of traditional probiotic foods.

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About the Author

Beatrice Trum Hunter has written more than 30 books on food issues, including whole foods, food adulteration, and aditives. Her most recent books include The Whole Foods Primer, Probiotic Foods for Good Health, and Infectious Connections.

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Product Details

Publisher
Basic Health Publications
Published
18th December 2008
Pages
226
ISBN
9781681627724

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