Forged by Elements

Drilling the Qualities of a Champion Through an Elemental Action Plan

Author: Barbara McCoy Carrier and Jenni Nather

Paperback

A collection of training drills designed for teaching physical and mental martial arts skills through engaging and meaningful play. This isn't just about training-it's about transformation.

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Paperback

PRODUCT INFORMATION

Summary

A collection of training drills designed for teaching physical and mental martial arts skills through engaging and meaningful play. This isn't just about training-it's about transformation.

Description

A Martial Artist's Guide to Growth Through Play

Some of the most powerful lessons in martial arts aren't taught-they're experienced. Forged by Elements is a collection of training drills designed to do just that, blending movement, focus, and creativity in a way that makes learning both engaging and meaningful.

These drills go beyond technique. They help martial artists of all ages and levels develop intensity, power, accuracy, speed, excellence, and focus-not just in their training, but in how they approach challenges in life. Each activity is designed to bring out the best in students, encouraging them to push their limits, sharpen their awareness, and enjoy the process of growth.

Written by martial artist and educator Barbara McCoy Carrier, this book is a reflection of decades spent teaching, training, and finding ways to make learning stick. Whether you're an instructor looking for fresh ways to inspire your students or a martial artist wanting to refine your skills, Forged by Elements offers something valuable: a chance to learn, explore, and improve through play.

This isn't just about training-it's about transformation.

Critic Reviews

Praise for It is as Easy as Z to A: A Journey Through the Alphabet:

"A Must-Have Book. This is an extraordinary book. The author, Barbara McCoy, captured the essence of what it means to be a blackbelt....what it means to be a martial artist. When reading this book, it will give you that aha moment!! As an instructor I have found that some students struggle when asked what it means to be a blackbelt .... what it means to be a martial artist. This book provides a fabulous set of vocabulary words with insightful description! This book is great to give as gifts to gups and blackbelts alike. I use it during class time by reading a passage a week to the students. I feel every martial artist should own this book." Anonymous

About the Author

Barbara Washburn McCoy Carrier, MS owns two Gordon Setters and McCoy's Action Karate (M.A.K.) in Auburn, Mass. A lifelong learner in mind and body, McCoy is always pushing her boundaries to ensure she's delivering the very best to those she inspires. Join the journey with a leader who believes in living with strength, courage, and purpose. Jenni Nather began training later in life at a non-traditional age of 32. She is a 3rd Degree Black Belt in Pilsung Moo Do, a blend of Korean martial art styles including Tae Kwon Do, Tang Soo Do, and Hapkido. Today, she helps her husband run their martial arts school, MNSA Martial Arts in Newtown Square, PA. In addition to training, this mom of four enjoys yoga, reading, baking, and cooking in her spare time. Jenni is a proud member of Team whistlekick as the Director of the Book Division as well as the Event Coordinator for Free Training Day Mid-Atlantic.