Self-Meditation
3,299 Tips, Quotes, Reminders, and Wake-Up Calls for Peace and Serenity
$37.22
- Paperback
432 pages
- Release Date
1 January 2007
Summary
Don’t self-medicate, self-meditate.
Meditation is not just about sitting in a quiet room. With its thousands of inspirations, techniques, affirmations, and ideas drawn from a spectrum of spiritual practices, this portable lifesaver of a book shows how to incorporate the power of meditation into your life all day long, whether at home, in the office, in traffic, while traveling—wherever you need to catch your breath, make your mind quieter and more open, and your heart happier and more…
Book Details
| ISBN-13: | 9780761139287 |
|---|---|
| ISBN-10: | 0761139281 |
| Author: | Barbara Ann Kipfer |
| Publisher: | Workman Publishing |
| Imprint: | Workman Adult |
| Format: | Paperback |
| Number of Pages: | 432 |
| Release Date: | 1 January 2007 |
| Weight: | 300g |
| Dimensions: | 150mm x 102mm x 36mm |
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About The Author
Barbara Ann Kipfer
Barbara Ann Kipfer is the author of numerous Workman books including 14,000 Things to be Happy About. She is a lexicographer and author whose many works include thesauri and other reference books, spiritually themed books, and list books. She lives in New England.
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