Healthy Eating, 9781440880230
Hardcover
Eat well, feel great: Your questions about healthy eating answered.

Healthy Eating

your questions answered

$179.89

  • Hardcover

    160 pages

  • Release Date

    30 October 2024

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Summary

Healthy Eating: Your Questions Answered

What we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us physically and emotionally?

Part of the Q&A Health Guides series, this book offers a broad introduction to healthy eating – a topic that is often shrouded in confusion and misinformation. The book’s 53 questions cover the basics of nutritional science, how diet affects physical and mental h…

Book Details

ISBN-13:9781440880230
ISBN-10:1440880239
Series:Q&A Health Guides
Author:Barbara A. Brehm
Publisher:Bloomsbury Publishing PLC
Imprint:Bloomsbury Academic
Format:Hardcover
Number of Pages:160
Release Date:30 October 2024
Weight:441g
Dimensions:238mm x 156mm x 16mm
About The Author

Barbara A. Brehm

Barbara A. Brehm, EdD, is Professor of Exercise and Sport Studies at Smith College in Northampton, Massachusetts, USA, where she has taught nutrition and health and sports nutrition for more than 30 years.

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