Cook. Heal. Go Vegan!
A Delicious Guide to Plant-Based Cooking for Better Health and a Better World
$53.27
- Paperback
168 pages
- Release Date
9 November 2021
Summary
70 Amazing Recipes to Kick-Start Your Plant-Based Journey
With the guidance of professional plant-based chef Bailey Ruskus, adopting a whole-food, plant-based lifestyle is full of fun and flavor. Learn to make easy, nutrient-dense dishes you’ll want again and again, while inviting purpose and intention into every meal.
Consider this collection a gateway into the colorful and delicious plant kingdom. Each recipe is designed to teach core culinary techniques, so you can become c…
Book Details
| ISBN-13: | 9781645673064 |
|---|---|
| ISBN-10: | 1645673065 |
| Author: | Bailey Ruskus |
| Publisher: | Page Street Publishing Co. |
| Imprint: | Page Street Publishing Co. |
| Format: | Paperback |
| Number of Pages: | 168 |
| Release Date: | 9 November 2021 |
| Weight: | 530g |
| Dimensions: | 228mm x 197mm x 11mm |
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What They're Saying
Critics Review
“More than just a cookbook, this is a guide to nourishing your body, your soul, the people around, the animals and the planet. It will be a game changer for anyone wanting to eat more plants!”-TIGERLILY (DARA HAYES), DJ, producer and vegan activist
“Chef Bai truly talks the talk and walks the plant-powered walk. Her story of healing is inspiring, and I want to make every recipe in this book!”-JESSICA MURNANE, author of One Part Plant and Know Your Endo
“Chef Bai has intertwined her culinary skills and plant-based lifestyle so beautifully in Cook. Heal. Go Vegan! Her recipes are always bright, colorful and full of flavor, proving that you don’t have to give up your favorites on a vegan diet!”-HANNAH SUNDERANI, author and founder of Two Spoons
“Chef Bai’s delicious, colorful dishes will make you look at plants in a new way. This book is perfect for the novice chef who wants to incorporate more veggie-rich meals in their diet and the more experienced health-conscious eater alike.”-LIZ MOODY, bestselling author of Healthier Together
About The Author
Bailey Ruskus
BAILEY RUSKUS, also known as Chef Bai, is a seasoned chef and holistic nutrition and health coach. Classically trained at Le Cordon Bleu in San Francisco, she uses her culinary expertise to create rich flavors with clean, nourishing ingredients. Her podcast, The Plant Remedy, features interviews on plant-based living with chefs, doctors, entrepreneurs, environmentalists and more. She also hosts virtual cooking classes and has taught thousands about the healing power of food. Bailey lives in San Diego, California.
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