Self-Discovery Workbook for Women

“Ashley expertly integrates evidence-based, effective therapeutic modalities for maximum benefit to the reader and explorer of The Self-Discovery Workbook for Women. Ashley seamlessly creates an environment of self-compassion, self-awareness, and self-acceptance, which welcomes the oftentimes difficult but desired changes many women seek. I am excited to add this book to my personal bookshelf, in addition to having it as a wonderful resource for my clients.” –Jennifer Lindsley, marriage and family therapist“Ashley Reynolds has taken self-discovery to a new level. In a clinically sound and engaging guidebook, the reader is well-equipped to explore and identify beliefs while healing and growing toward their authentic selves. I highly recommend this dynamic and empowering workbook!” –Allison Shapiro, PhD, clinical psychologist

ASHLEY REYNOLDS, LCSW, is a licensed clinical social worker with more than a decade of clinical experience. She runs a private practice and has been trained in areas like motivational interviewing, harm reduction, dialectical behavior therapy, compassion-focused therapy, mindfulness-based stress reduction, and seeking safety. Ashley earned a bachelor’s degree in psychology from San Diego State and a master’s degree in clinical social work from NYU. She’s the author of the children’s book Little Girl Blue and Her Not So Ordinary Boots.

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.