Paperback
Find your voice, set boundaries, and reclaim your self-care.
Boundaries Are Self-Care
A Journal to Help You Set Boundaries, Redefine Strength, and Put Yourself First
$26.40
- Paperback
128 pages
- Release Date
25 July 2023
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Summary
Many women struggle with setting boundaries—saying no, speaking up, and believing their own needs are as important as everyone else’s. This journal helps readers figure out where they need stronger boundaries, and gives them the inspiration and encouragement they need to set and maintain them, encouraging and empowering happier, healthier lives.
Book Details
| ISBN-13: | 9781250285416 |
|---|---|
| ISBN-10: | 1250285410 |
| Author: | Asha Gibson |
| Publisher: | St Martin's Press |
| Imprint: | St Martin's Press |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 25 July 2023 |
| Weight: | 198g |
| Dimensions: | 11mm x 143mm x 192mm |
A-Format111 × 178 mm
143 × 192 mm
B-Format130 × 198 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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About The Author
Asha Gibson
Asha Gibson is a licensed professional counselor based in Louisiana. Asha has worked in various areas of the mental health field and is passionate about helping others navigate their individual path to healing.
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