Paperback
Honor your sacred inner winter: a guide to rest, repair, and reconnection.
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The Inner Winter

Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season

$31.08

  • Paperback

    258 pages

  • Release Date

    3 November 2026

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Summary

Indigenous Medicine Woman and author of You Are the Medicine, Asha Frost invites readers to honor their “inner winter” by slowing down, listening deeply, and returning to the natural rhythm of the seasons.

Following in the footsteps of Wintering by Katherine May and Rest Is Resistance by Tricia Hersey, Asha Frost brings a heart-centered voice and an Indigenous perspective to the rising call for rest, repair, and reconnection. Where others frame winter as a t…

Book Details

ISBN-13:9798318617515
Author:Asha Frost
Publisher:Hay House Inc
Imprint:Hay House Inc
Format:Paperback
Number of Pages:258
Release Date:3 November 2026

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