Arnold's Bodybuilding for Men
$62.90
- Paperback
240 pages
- Release Date
1 January 1986
Summary
The complete program for building and maintaining a well-conditioned, excellently proportioned body — for a lifetime of fitness and health.
In “Arnold’s Bodybuilding for Men, ” legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result — total cardiovascular and muscular fitness.
…Book Details
| ISBN-13: | 9780671531638 |
|---|---|
| ISBN-10: | 0671531638 |
| Author: | Arnold Schwarzenegger |
| Publisher: | Fireside Books |
| Imprint: | Prentice Hall & IBD |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 1 January 1986 |
| Weight: | 650g |
| Dimensions: | 273mm x 214mm |
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About The Author
Arnold Schwarzenegger
Arnold Schwarzenegger has won more bodybuilding titles than Arnold Schwarzenegger has won more bodybuilding titles than anyone else in the world, including seven Mr. Olympia titlesanyone else in the world, including seven Mr. Olympia titles and three Mr. Universe titles. He has also won internationa and three Mr. Universe titles. He has also won international fame as a movie superstar. He lives in Los Angeles with hil fame as a movie superstar. He lives in Los Angeles with his wife, Maria Shriver, and their four children. s wife, Maria Shriver, and their four children.
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