The Everything Buddhism Book
A complete introduction to the history, traditions, and beliefs of Buddhism, past and present
$60.79
- Paperback
304 pages
- Release Date
14 January 2011
Summary
“My religion is very simple. My religion is kindness.” –Dalai Lama
That’s easy for the Dalai Lama to say–but for the rest of us, understanding this mysterious, multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer, you can delve into the profound principles of nonviolence, mindfulness, and self-awareness.
From Tibetan Buddhism to Zen, you’ll explore the traditions of all branches of Buddhism, including:
- The life…
Book Details
| ISBN-13: | 9781440510281 |
|---|---|
| ISBN-10: | 1440510288 |
| Author: | Arnie Kozak |
| Publisher: | Adams Media Corporation |
| Imprint: | Everything |
| Format: | Paperback |
| Number of Pages: | 304 |
| Edition: | 2nd |
| Release Date: | 14 January 2011 |
| Weight: | 456g |
| Dimensions: | 235mm x 203mm x 18mm |
| Series: | Everything® Series |
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“My religion is very simple. My religion is kindness.” - Dalai Lama”
“My religion is very simple. My religion is kindness.” - Dalai Lama”
About The Author
Arnie Kozak
Arnie Kozak, PhD, is a psychotherapist, clinical assistant professor in psychiatry at the University of Vermont College of Medicine, and workshop leader at the Barre Center for Buddhist Studies, The Copper Beech Institute, and the Kripalu Center for Yoga and Health. He is author of Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, The Everything Guide to the Introvert Edge, The Awakened Introvert: Practical Mindfulness Skills for Maximizing Your Strengths and Thriving in a Loud and Crazy World, The Everything Essentials Buddhism Book, and Mindfulness A-Z: 108 Insights for Awakening Now. Arnie has been practicing yoga and meditation for over thirty years and is dedicated to translating the Buddha’s teachings into readily accessible forms. In the long winters of northern Vermont when he’s not working, he rides the frozen slopes on his snowboard. During the short summers, he golfs. During all seasons, you can find him trail running with his dogs in the foothills of the Green Mountains.
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