The Sleep Revolution, 9780753557211
Paperback
Reclaim your life: Sleep better, work smarter, live healthier, and thrive.

The Sleep Revolution

transforming your life, one night at a time

$42.92

  • Paperback

    416 pages

  • Release Date

    19 March 2017

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Summary

The Sleep Revolution: Reclaim Your Life Through Rest

Bestselling author of Thrive, and founder of the Huffington Post, Arianna Huffington tackles the importance of sleep in our lives.

We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relat…

Book Details

ISBN-13:9780753557211
ISBN-10:0753557215
Author:Arianna Huffington
Publisher:Ebury Publishing
Imprint:W H Allen
Format:Paperback
Number of Pages:416
Release Date:19 March 2017
Weight:283g
Dimensions:198mm x 125mm x 25mm
About The Author

Arianna Huffington

ARIANNA HUFFINGTON is the co-founder and editor-in-chief of the Huffington Post, a nationally syndicated columnist, and the author of thirteen books. She is also the co-host of the US radio show Left, Right & Center. She was named to the Time 100, Time magazine’s list of the world’s one hundred most influential people, and to the Financial Times’s list of fifty people who shaped the decade. Originally from Greece, she moved to England when she was sixteen and graduated from Cambridge University with an MA in economics.

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