The Ultimate Guide to Red Light Therapy
The Breakthrough Solution for Anti-Aging, Weight Loss, Muscle Gain, Inflammation Reduction and Peak Performance
$40.19
- Paperback
384 pages
- Release Date
13 January 2026
Summary
Harness the power of light to achieve more energy, younger skin, and weight loss with this comprehensive guide to red light therapy, now fully revised and updated with the latest research.
Light has the power to heal your body and optimize your health. There are over 3,000 peer-reviewed scientific studies showing the incredible health and anti-aging benefits of red and near-infrared light therapy, which acts on the mitochondria in our cells to stimulate energy production. In The Ultim…
Book Details
| ISBN-13: | 9780349447070 |
|---|---|
| ISBN-10: | 0349447071 |
| Author: | Ari Whitten |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 13 January 2026 |
| Weight: | 400g |
| Dimensions: | 198mm x 154mm x 30mm |
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About The Author
Ari Whitten
Ari Whitten, M.S. is the founder of The Energy Blueprint. He has been studying health science for over twenty years, and is a nutrition and lifestyle expert with a Bachelor of Science in Kinesiology from San Diego State University, has completed extensive graduate training in Clinical Psychology, and holds a Master of Science in Human Nutrition and Functional Medicine. He also hosts the popular Energy Blueprint podcast.
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