Shred Happens: So Easy, So Good
100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook
$67.15
- Hardcover
256 pages
- Release Date
18 March 2025
Summary
NEW YORK TIMES BESTSELLER • The creator of Shred Happens shares 100+ low-carb, high-protein recipes—all flavored with Mediterranean and Middle Eastern flair—that he developed to lose 100 pounds.
“The beautifully vibrant photographs in this book tell you one thing: This is some seriously body-loving food.”—Kat Ashmore, New York Times bestselling author of Big Bites
Arash Hashemi is a regular, food-loving guy who lost 100 pounds by changing the…
Book Details
| ISBN-13: | 9780593796535 |
|---|---|
| ISBN-10: | 0593796535 |
| Author: | Arash Hashemi |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Imprint: | Rodale Books |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 18 March 2025 |
| Weight: | 1.00kg |
| Dimensions: | 260mm x 213mm x 22mm |
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What They're Saying
Critics Review
“Arash Hashemi and his food are delightful. With his friendly and hospitable smile, he is proof that you really can have it all as he teaches you to make comforting, exciting, nourishing meals. It may be a cliché, but we do eat with our eyes first. The beautifully vibrant photographs in this book tell you one thing: This is some seriously body-loving food.”—Kat Ashmore, New York Times bestselling author of Big Bites“So Easy, So Good is intentionally crafted with recipes that are not only delicious but approachable and nourishing. Hashemi shares his personal journey to show how a healthy relationship with food can deepen your connection with yourself and others while honoring your body with fresh, flavorful recipes that you are excited to make again and again.”—Carissa Stanton, New York Times bestselling author of Seriously, So Good
About The Author
Arash Hashemi
Arash Hashemi is the creator behind Shred Happens and the co-founder of Kaizen Food Company.
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