This Naked Mind: Nicotine
the science-based method to reclaim your health and take control easily
$54.45
- Paperback
224 pages
- Release Date
27 September 2022
Summary
This Naked Mind: Freedom from Nicotine
A breakthrough solution from the author of This Naked Mind and the author of Alcohol Explained, to shift your mindset and help you quit smoking and vaping for good.
Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stre…
Book Details
| ISBN-13: | 9780593539477 |
|---|---|
| ISBN-10: | 0593539478 |
| Author: | Annie Grace, William Porter |
| Publisher: | Penguin Young Readers |
| Imprint: | Penguin Young Readers |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 27 September 2022 |
| Weight: | 266g |
| Dimensions: | 228mm x 151mm x 15mm |
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About The Author
Annie Grace
Annie Grace is the author of This Naked Mind, The Alcohol Experiment, and This Naked Mind: Nicotine as well as the founder of the This Naked Mind online community and the This Naked Mind companion app. Grace lives happily alcohol-free with her husband and three children in the Colorado mountains.
William Porter is the author of Alcohol Explained, Diet and Fitness Explained, and Nicotine Explained. He lives with his wife and two children in West London, where he works as a lawyer.
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