$31.69
- Paperback
256 pages
- Release Date
3 January 2023
Summary
Break Free: A Naked Mind Guide to Quitting Nicotine
Stop smoking. Stop vaping. Start living.
We’ve been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth – nicotine doesn’t relieve stress, it creates it.
From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powe…
Book Details
| ISBN-13: | 9780008558895 |
|---|---|
| ISBN-10: | 0008558892 |
| Author: | Annie Grace, William Porter |
| Publisher: | HarperCollins Publishers |
| Imprint: | HQ |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 3 January 2023 |
| Weight: | 270g |
| Dimensions: | 234mm x 153mm x 17mm |
About The Author
Annie Grace
Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognised her problem but chose to approach it in an entirely new way. Annie’s program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains.
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