The Happiness Fix
Mood-Boosting Exercises to Inspire Daily Joy
$27.04
- Paperback
160 pages
- Release Date
6 April 2027
Summary
Spark daily joy with this guided workbook, complete with practical tips and energizing exercises for managing low mood.
Life can sometimes leave you feeling blue. When faced with challenging emotions, let The Happiness Fix find you a positive path forwards.
Teeming with heart-warming tips, thought-provoking prompts and enjoyable activities, this interactive book will help you regulate your emotions, boost your mood and feel more motivated to pursue your dreams.
…
Book Details
| ISBN-13: | 9781806591107 |
|---|---|
| ISBN-10: | 1806591103 |
| Author: | Annie Fay Meitchik |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 6 April 2027 |
| Dimensions: | 125mm x 175mm |
You Can Find This Book In
Annie Fay Meitchik
Annie Fay Meitchik is an internationally published writer, editor and visual artist. As a freelancer, she specializes in writing about mindfulness and well-being.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.