Awakening the Mind
A Guide to Mastering the Power of Your Brain Waves
$52.95
- Paperback
304 pages
- Release Date
18 March 2002
Summary
Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness.
Over the past three decades, Wise has measured the brain-wave patterns of spiritual te…
Book Details
| ISBN-13: | 9781585421459 |
|---|---|
| ISBN-10: | 1585421456 |
| Author: | Anna Wise |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Jeremy P Tarcher |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 18 March 2002 |
| Weight: | 320g |
| Dimensions: | 229mm x 152mm x 18mm |
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What They're Saying
Critics Review
“Awakening the Mind is a first-rate guidebook for the development of consciousness. Anna Wise is one of the foremost pioneers of brain-wave biofeedback. Her book is filled with practical secrets that she has learned over the years and that anyone can use to make fuller use of the mind and become more skilled at living.” Andrew Weil, M.D.
About The Author
Anna Wise
Anna Wise, author of The High-Performance Mind, has taught meditation and brain-wave development for three decades. She leads workshops, seminars, and corporate-training programs worldwide. In 1988, she founded The Anna Wise Center in Larkspur, California.
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