Now in a user-friendly size and format, 150 easy-to-follow recipes.
Paperback
PRODUCT INFORMATION
Summary
Now in a user-friendly size and format, 150 easy-to-follow recipes.
Description
Protein powder can help individuals lose weight, build muscle, have more energy, and perform their very best. In The Ultimate Protein Powder Cookbook, Anna Sward, author of the celebrated blog Protein Pow, shares delicious ways to add protein to anyone's diet that go beyond tossing a scoop of powder into the blender. Protein powders can also be used to make an infinite variety of healthy and delicious foods-from protein bars to breads, quiches, pizza, muffins, pancakes, cookies, cakes, and more-that will satisfy taste buds while promoting health and optimal fitness.
Readers will feel and perform their best with more than 150 easy-to-follow recipes, including:
- Banana & Chocolate Protein Waffles
- Mexican Chocolate Protein Muffins
- Tuna Burgers with Protein Powder Buns
- Pumpkin Macaroni & Cheese
Critic Reviews
"... Protein Pow maestro Anna Sward is the first lady of fitness recipes for a reason: even when she's throwing handfuls of greenery into a perfectly good pancake batter, she knows how to get her ratios right. Excelsior!" -- Mr Hyde
About the Author
Anna Sward is the founder of Proteinpow.com, the richest and most comprehensive resource for protein powder recipes ever created. She is the author of The Ultimate Protein Powder Cookbook and her recipes have been published in magazines including Muscle & Fitness, Men’s Health, and Oxygen. She regularly runs protein powder cooking workshops and demonstrations.
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