Connectability
heal the hidden ways you isolate, find your people, and feel (at last) like you belong
$57.99
- Hardcover
257 pages
- Release Date
7 October 2025
Summary
Reclaim Connection: Heal Trauma and Build Meaningful Relationships
Heal trauma-driven disconnection and feel–at last!–like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.
Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.
Does it seem like no matter how hard you try to fit in, you don’t feel under…
Book Details
| ISBN-13: | 9781401979218 |
|---|---|
| ISBN-10: | 1401979211 |
| Author: | Anna Runkle |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Hardcover |
| Number of Pages: | 257 |
| Release Date: | 7 October 2025 |
| Weight: | 567g |
| Dimensions: | 229mm x 152mm |
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About The Author
Anna Runkle
Anna Runkle leads a movement to help men and women worldwide to heal trauma symptoms and change their lives—whether or not they have access to professional help. More than a million men and women worldwide subscribe to her YouTube channel, blog, courses and coaching programs, where she teaches the principles and techniques she has used to recover from her own Childhood PTSD symptoms. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation and begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. She lives with her husband and two sons in the San Francisco Bay Area.
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