The Vagus Nerve Reset Deck
75 cards . Science-based exercises from Anna the Anxiety Coach to help you heal stress, trauma and anxiety
$31.25
- Paperback
75 pages
- Release Date
2 December 2025
Summary
Harness the power of your vagus nerve to reduce stress, overcome anxiety, and release past trauma with The Vagus Nerve Reset Deck.
Created by the author of the bestselling book The Vagus Nerve Reset, this deck combines science-based, practical exercises from the book with the convenience and accessibility of a card deck.
Feeling anxious and disconnected are signs of a nervous system that’s out of balance. By tuning into your vagus nerve, you can gently shape …
Book Details
| ISBN-13: | 9781761356056 |
|---|---|
| ISBN-10: | 1761356054 |
| Author: | Anna Ferguson |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Random House Australia |
| Format: | Paperback |
| Number of Pages: | 75 |
| Release Date: | 2 December 2025 |
| Weight: | 328g |
| Dimensions: | 137mm x 110mm x 31mm |
You Can Find This Book In
About The Author
Anna Ferguson
Anna Ferguson (@annatheanxietycoach) is a leading Australian mental health expert and anxiety therapist. She has built an engaged community of 330k followers on Instagram, sharing practical, holistic mind-body tools and breaking down barriers and stigma around mental health. Through her work as a counsellor, speaker and author, she provides valuable resources for those who struggle with anxiety, and is striving to change the conversation around mental health.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.