Hardcover
Find daily peace with mindful tips from A to Z.
The A–Z of Calm
How to Feel Peaceful Every Day
$22.22
- Hardcover
128 pages
- Release Date
11 February 2025
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Summary
Dive into this beautiful ABC of tips to discover peace and calm every day
In a world that seems to be constantly on the go, it’s sometimes difficult to find a moment of calm - until now. Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace.
With a helpful tip or activity for every letter of the alphabet, this book will show you how to pinpoint your stre…
Book Details
| ISBN-13: | 9781837990085 |
|---|---|
| ISBN-10: | 1837990085 |
| Author: | Anna Barnes |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Hardcover |
| Number of Pages: | 128 |
| Release Date: | 11 February 2025 |
| Weight: | 220g |
| Dimensions: | 120mm x 154mm x 16mm |
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About The Author
Anna Barnes
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t’ai chi.
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