An Introduction to Coping with Post-Traumatic Stress, 2nd Edition, 9781472140166
Paperback
Overcome trauma: practical CBT strategies for healing and reclaiming your life.

An Introduction to Coping with Post-Traumatic Stress, 2nd Edition

$31.19

  • Paperback

    128 pages

  • Release Date

    13 May 2019

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Summary

Reclaim Your Life: A Guide to Overcoming Post-Traumatic Stress

Traumatic stress emerges following catastrophic life events, ranging from accidents and natural disasters to life-threatening diagnoses and acts of violence. Post-Traumatic Stress Disorder (PTSD) is a common consequence, arising when our coping mechanisms are overwhelmed. Intrusive reactions, recurring memories, flashbacks, avoidance, and a changed sense of self can persist, hindering healing and resolution.

This…

Book Details

ISBN-13:9781472140166
ISBN-10:1472140168
Series:An Introduction to Coping series
Author:Ann Wetmore
Publisher:Little, Brown Book Group
Imprint:Robinson
Format:Paperback
Number of Pages:128
Edition:2nd
Release Date:13 May 2019
Weight:73g
Dimensions:176mm x 108mm x 14mm
About The Author

Ann Wetmore

Ann Wetmore is a registered psychologist with a private practice in Halifax, Nova Scotia, specialising in treating adults experiencing traumatic life events, transitions, and/or major stressors. She is currently appointed as a clinical associate with the Dalhousie University department of psychology & neuroscience in Halifax, Canada.

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