Fuel Your Body
how to cook and eat for peak performance: 77 simple, nutritious, whole-food recipes for every athlete
$39.82
- Hardcover
- Release Date
31 July 2021
Summary
Fuel Your Body: The Athlete’s Cookbook
Take your athletic performance to the next level with these nutritious, simple, and convenient recipes.
This new cookbook is an indispensable resource for athletes of all ages and experience levels. Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete is filled with nourishing recipes that are not only quick to prepare and simple enough for beginn…
Book Details
| ISBN-13: | 9781572842960 |
|---|---|
| ISBN-10: | 1572842962 |
| Author: | Angie Asche |
| Publisher: | Surrey Books,U.S. |
| Imprint: | Surrey Books,U.S. |
| Format: | Hardcover |
| Release Date: | 31 July 2021 |
| Weight: | 838g |
| Dimensions: | 27mm x 236mm x 187mm |
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About The Author
Angie Asche
Angie Asche, MS, RD, CSSD, is a sports dietitian and nationally recognized food and nutrition expert. She owns and operates Eleat Sports Nutrition, which provides nutrition coaching and counseling to athletes nationwide, and is based in Lincoln, Nebraska. Since founding her company in 2014, she has worked with hundreds of high school, college, and professional athletes nationwide in the MLB, NHL and NFL. Angie has also worked as the nutrition consultant to the University of Nebraska volleyball team. She is a board certified specialist in sports dietetics (CSSD) and a certified exercise physiologist (ACSM-EP). Her expertise and recipes have been featured in national publications including Men’s Journal, Muscle & Fitness, Food Network, Shape Magazine, Runner’s World, and NBC News.
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