A compilation of recipes from Africa, the Caribbean, and the Americas collected from slave quarters, plantations, church suppers, and modern ethnic kitchens. It includes numerous vegetarian dishes, calls for organic ingredients, and offers information and recipes that address ways to combat diet-related illnesses from diabetes to heart disease.
Hardcover
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Summary
A compilation of recipes from Africa, the Caribbean, and the Americas collected from slave quarters, plantations, church suppers, and modern ethnic kitchens. It includes numerous vegetarian dishes, calls for organic ingredients, and offers information and recipes that address ways to combat diet-related illnesses from diabetes to heart disease.
Description
This title is a compilation of recipes from Africa, the Caribbean, and the Americas collected from slave quarters, plantations, church suppers, family reunions, ancient celebrations, and modern ethnic kitchens. It also includes numerous vegetarian dishes, calls for organic ingredients, and offers information and recipes that address ways to combat diet-related illnesses from diabetes to heart disease.
About the Author
Angela Shelf Medearis, "The Kitchen Diva," is a chef, cookbook author, a regular guest chef on"The Dr. Oz Show" and the "Today" show, and a celebrity-chef judge for cooking competitions. Medearis owns Diva Productions, Inc., and is executive producer of "The Kitchen Diva!" cooking show for PBS/Hulu.com. She presents inspirational and motivational speeches and workshops entitled "Feed the Body/Feed the Soul" at conferences around the United States based on her book "Ten Ingredients for a Joyous Life and a Peaceful Home". She humorously encourages her audience members to take care of their healt
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