The Anti-Inflammatory Recipe Book by Angela Dowden - ISBN: 9780600638681
Paperback
Eat well, feel better: Delicious recipes to fight inflammation naturally.

The Anti-Inflammatory Recipe Book

Relieve symptoms of gut disorders, chronic pain and autoimmune diseases with over 100 fresh and nutritious recipes

$42.17

  • Paperback

    224 pages

  • Release Date

    13 May 2025

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Summary

Discover the benefits of following an anti-inflammatory diet with over 100 tasty recipes.

Following an anti-inflammatory diet can benefit those with a range of conditions, including:

  • Cardiovascular disease
  • Digestive disorders such as irritable bowel syndrome (IBS), gastritis and Crohn’s
  • Type 2 diabetes
  • Depression, anxiety and chronic stress
  • Cancer
  • Autoimmune diseases such as lupus, coeliac disease, rheumatoid arthritis, psoria…

Book Details

ISBN-13:9780600638681
ISBN-10:0600638685
Author:Angela Dowden
Publisher:Octopus Publishing Group
Imprint:Hamlyn
Format:Paperback
Number of Pages:224
Release Date:13 May 2025
Weight:660g
Dimensions:234mm x 190mm x 14mm
About The Author

Angela Dowden

Angela Dowden RNutr is a UK Registered Nutritionist and freelance health writer/author with over 20 years’ expertise writing for national newspapers and magazines including several years as a columnist at both WOMAN and Woman’s Own. Her nutrition philosophy is that one size doesn’t fit all, and that a healthy diet should be fad-free and tasty.

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