The Art of Chilling Out for Women
100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
$47.36
- Hardcover
240 pages
- Release Date
7 June 2023
Summary
Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul.
Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart…
Book Details
| ISBN-13: | 9781507219935 |
|---|---|
| ISBN-10: | 1507219938 |
| Author: | Angela D. Coleman |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Hardcover |
| Number of Pages: | 240 |
| Release Date: | 7 June 2023 |
| Weight: | 494g |
| Dimensions: | 214mm x 140mm x 20mm |
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What They're Saying
Critics Review
“Beautifully presented!” —Valder Beebe, Dallas“Things for all of us to keep in mind…so many great points in here.” —Cyrus Webb, Jackson MS, BlogTalk Radio
About The Author
Angela D. Coleman
Angela D. Coleman, holistic health specialist and founder of the global nonprofit, Sisterhood Agenda, has authored over twenty books. She grew up in Newark, New Jersey, and graduated cum laude from Princeton University with an AB degree in psychology and African American studies. Later, she studied clinical psychology at Howard University, earned a degree in nonprofit management from Duke University, and received an MBA from the University of Phoenix. She holds certifications in trauma, psychological first aid, suicide prevention, and African holistic health.
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