The End Of Stress
A revolutionary new approach to a happier, healthier life
$65.10
- Paperback
304 pages
- Release Date
10 September 2013
Summary
Where does stress come from? For more than half a century, we’ve been told it comes from ‘adverse external influences’, that it’s a by-product of our ancestors’ fight-or-flight response, and that because life on earth has changed radically, stress is inevitable today. All of this, according to Andrew Bernstein, is wrong.
In THE END OF STRESS, he shows you exactly why it’s wrong. He takes readers back to the 1930s, pointing out a fundamental error in how the stress concept was initiall…
Book Details
| ISBN-13: | 9780749952303 |
|---|---|
| ISBN-10: | 074995230X |
| Author: | Andrew J. Bernstein |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 10 September 2013 |
| Weight: | 244g |
| Dimensions: | 135mm x 201mm x 21mm |
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About The Author
Andrew J. Bernstein
Andrew Bernstein is the founder of ActivInsight, a revolutionary technique that changes how people handle life’s challenges. Corporate clients include Merrill Lynch, U.S. Trust, Johnson & Johnson, General Electric, Coca-Cola, and many other organizations interested in resilience and change. Andrew also teaches at the Wharton School in the Executive Education division and teaches pro-bono at not-for-profit organizations.
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