The Mood Book
Crystals, Oils, and Rituals to Elevate Your Spirit
$42.57
- Hardcover
208 pages
- Release Date
1 April 2019
Summary
Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.
The Mood Book wants to know how you’re feeling! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your …
Book Details
| ISBN-13: | 9781454933182 |
|---|---|
| ISBN-10: | 1454933186 |
| Author: | Amy Leigh Mercree |
| Publisher: | Union Square & Co. |
| Imprint: | Sterling Ethos |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 1 April 2019 |
| Weight: | 580g |
| Dimensions: | 212mm x 144mm x 24mm |
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About The Author
Amy Leigh Mercree
Amy Leigh Mercree is a bestselling author of ten books, including A Little Bit of Chakras, A Little Bit of Meditation, A Little Bit of Mindfulness, Essential Oils Handbook, and Little Bit of Goddess. She is an international speaker and holistic health expert. Mercree also teaches several classes called Meet Your Guides, Bestseller Bootcamp, and Goddess Shamanism. She has been featured in Glamour Magazine, Women’s Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader’s Digest, Bustle, Country Living, and Oprah.com, and many more. Find her online at @AmyLeighMercree on social media.
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