Feel Good Kitchen
80 plant-based recipes to boost your mood and nourish your brain
$70.17
- Hardcover
208 pages
- Release Date
15 April 2025
Summary
Boost your brain health and your happy hormones with these 80 joyful, plant-based recipes!
These delicious, nutritionist-approved recipes, designed for a Healthy Brain and Happy Mind, are guaranteed to make you feel good, inside and out. Eating for a Healthy Brain is all about focusing on key wholefoods that are seen to increase brain function, and improve memory and focus.
Start the day right with Brain Food Granola or Matcha Pistachio Creamy Oats. For lunch, try Avocado, Str…
Book Details
| ISBN-13: | 9781848994393 |
|---|---|
| ISBN-10: | 1848994397 |
| Author: | Amy Lanza |
| Publisher: | Watkins Media Limited |
| Imprint: | Nourish Books |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 15 April 2025 |
| Weight: | 978g |
| Dimensions: | 28mm x 316mm x 200mm |
You Can Find This Book In
About The Author
Amy Lanza
Amy Lanza is the plant-based recipe developer, food and content creator, food stylist, and photographer behind Nourishing Amy. She is passionate about food, health, and happiness and promotes a mindful balance in life; from kale salads to chocolate cake, there is room for it all. The word “nourish” embodies Amy’s 360 holistic approach to well-being in which health is not only the foods on our plate, but how we think and feel. Amy’s work has been featured on the front covers of Vegan Life and PlantBased magazines. She has also been included in many other vegan publications such as Thrive. She shares her exclusive, plant-based recipes and has 122K engaged followers on Instagram. She has worked with amazing well-known brands such as Panasonic, KitchenAid, Heinz, Flora, Divine Chocolate, Rude Health and BOSH among others.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.