Dopamine Gardening
52 Joyful Outdoor Projects for Every Season and Any Space
$71.62
- Hardcover
224 pages
- Release Date
12 March 2026
Summary
GROW CALM. GROW CURIOUS. GROW JOY.
Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow…
Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.
With an…
Book Details
| ISBN-13: | 9780008790226 |
|---|---|
| ISBN-10: | 0008790221 |
| Author: | Amy Chapman |
| Publisher: | HarperCollins Publishers |
| Imprint: | Pavilion |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 12 March 2026 |
| Weight: | 920g |
| Dimensions: | 252mm x 195mm x 20mm |
About The Author
Amy Chapman
Amy Chapman started gardening when she bought her little cottage in the countryside of West Wales, complete with stream and ducks. She has a particular interest in organic, regenerative vegetable growing and creative gardening projects. Having grown up in a working-class family, Amy is devoted to sharing accessible projects which can be done in a small space and on a budget. Amy is passionate about reaching people who aren’t currently gardeners, offering them a unique perspective and new ideas to get them hooked on gardening, so that they too can reap the benefits that it brings.
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