Diabetes & Keeping Fit For Dummies, 9781119363248
Paperback
Take control of your diabetes: get fit, feel great!
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Diabetes & Keeping Fit For Dummies

$38.39

  • Paperback

    416 pages

  • Release Date

    18 January 2018

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Summary

Get Moving: A Guide to Fitness with Diabetes

The fitness guide no person with diabetes should be without

Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you’re one of these millions of people with diabetes or prediabetes, the American Diabetes Association recommends two types of physical activity as primary components of your self-care: aerobic exercise and strength training. …

Book Details

ISBN-13:9781119363248
ISBN-10:1119363241
Series:For Dummies
Author:American Diabetes Association, Sheri R. Colberg
Publisher:John Wiley & Sons Inc
Imprint:For Dummies
Format:Paperback
Number of Pages:416
Release Date:18 January 2018
Weight:544g
Dimensions:234mm x 185mm x 28mm
About The Author

American Diabetes Association

The American Diabetes Association funds research to prevent, cure, and manage diabetes; provides objective and credible information; and delivers services to hundreds of communities. Dr. Sheri R. Colberg is a world-renowned Diabetes Motion Expert. She’s a frequent lecturer on diabetes and exercise and a consultant for many groups and organizations, including the American Diabetes Association.

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