Simply Good For You

Now we can all get Amelia’s nutritional expertise in this beautiful cookbook with 100 quick and easy recipes for varied and tempting dishes that really are good for us * Mail Online, The best healthy cookbooks *Superstar nutritionist Amelia Freer’s fourth book contains 100 light and colourful recipes from Lentil and Lemon Chicken Salad to Vegetable & Feta Fritters and Prawn Skewers with Herbed Broccoli Rice. Tasty stuff * Metro *Quick and easy recipes that hit the right nutritional spot * Sunday Telegraph *If you don’t have the time or inclination to spend hours in the kitchen (who does?) but still want some healthy, wholesome recipes, look no further than Simply Good For You * Healthista *Amelia Freer’s fad-free diet plans are a hit with the A-list. The recipe collection is a record of everything Freer’s been feeding her family for the last two years * Evening Standard *100 recipes that have speed, ease, affordability and balanced nourishment as their watchwords * Waitrose Weekend *Crammed with simple, idiot-proof recipes. Does exactly what it says on the tin * Evening Standard *Amelia makes healthy food simple and accessible. You’ll be feeling good in more ways than one * Women’s Health *I am all for simple recipes that are easy to follow and her dishes are packed with flavour * Aldo Zilli, Daily Express *Eating what’s good for you doesn’t have to be complicated, as these delicious recipes demonstrate * Sainsbury’s Magazine *

Amelia Freer (FdSc, DipION, mBANT) is a qualified nutritional therapist and author of the bestselling Nourish & Glow- The 10-Day Plan, Eat Nourish Glow and Cook Nourish Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amelia works with busy clients eager to fulfil their potential by changing their diet. Amongst her success stories are famous names such as Boy George, James Corden and Sam Smith.