Chakras & Self-Care

“Chakras & Self-Care is a perfect balance of precision and tenderness. Although I’ve studied chakras for over a decade, Ambi Kavanagh’s approach reinvigorated my understanding and rebooted my practice. She’s figured out how to bring chakra work into your everyday life—whether it’s with a shower meditation ritual, specific essential oils, or exercises that will easily fit into your day. Ambi’s paved the way for us to deepen our connection with ourselves and energetically prepare for what’s to come.” –Erica Chidi, Co-Founder and CEO, LOOM   “When it comes to communicating the messages of the astros, Ambi is a beloved and treasured pillar of light and guidance for our audience. With her book Chakras & Self-Care, she offers the same clear and concise perspective on chakras and provides supporting rituals and meditations. This book is a home library essential for both the chakras novice and the most seasoned seeker.” –Elizabeth Schild Kott, Creator and Host, That’s So Retrograde“Chakras & Self-Care is an inspiring journey through the energetic centers of the body with meditation, rituals, and daily self-care. This book radiates with sacred wisdom, rich with Ambi’s integrated spiritual insight. Her modern and relatable tone helps readers to uncover the healing potential available within us all. A must-read for anyone seeking a deeper understanding of their own energetic well-being and how to live a vibrant life.”—Mariah K. Lyons, founder of ASTARA

Ambi Kavanagh is a Reiki master, astrologer, sound healer, life coach, and host of the podcast Alchemy with Ambi. With a unique focus on using astrological cycles and the seasons as a form of coaching, she considers herself a modern-day alchemist who serves as a catalyst for positive change in people’s lives.