My Calm Down Book by Amanda Morrow - ISBN: 9781464221569
Board Book
Touch, feel, and breathe your way to calm for anxious kids.

My Calm Down Book

The Anxiety Relief Book for Children

$41.09

  • Board Book

    18 pages

  • Release Date

    29 July 2025

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Summary

Help children reduce anxiety and find calm with this unique multi-touch board book.

Designed specifically to support a child who is feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm down corner. Each spread uses a different sensory tool to help the child regulate their emotions so they can develop a sense of calm. With its beautiful soothing art and diverse tactile elements, My Calm Down Book provides the tools needed to help a child reduce anxiet…

Book Details

ISBN-13:9781464221569
ISBN-10:1464221561
Author:Amanda Morrow, Rose Rossner
Publisher:Sourcebooks, Inc
Imprint:Sourcebooks Wonderland
Format:Board Book
Number of Pages:18
Release Date:29 July 2025
Weight:590g
Dimensions:236mm x 212mm x 24mm
What They're Saying

Critics Review

My Calm Down Book is an incredible way to embody the concept of co-regulation before self-regulation. As educators, we can model numerous strategies that help us find our calm while our students are developing their own self-regulation tool belt. I’ve recommended this book to tons of teachers, and they’ve all made a point to tell me how excited they were to have this as part of their classroom library collection!” – Stephanie Higgs, Gifted teacher, Speaker & PresenterMy Calm Down Book is a unique tool to help children regulate emotions or manage anxieties. The story is told in soothing rhyme, and the illustrations have a soft color palette. The book itself is filled with interactive elements for sensory exploration. The story shares the benefits of taking time to re-center oneself but also encourages children to join back in the fun when they are ready. The perfect book for a child who needs a break!” – Lisa Katzenberger, author of I Can Do It Even If I’m Scared

About The Author

Amanda Morrow

Rose Rossner (Author)

Rose Rossner is a writer and children’s book author who lives with her son and her husky named Dino.

Amanda Morrow (Illustrator)

Amanda Morrow is an American freelance illustrator based in Southern California. Amanda uses digital media but strives to give her artwork a traditional look inspired by her favorite materials like; gouache, pencils, and oil pastels. She loves any opportunity to showcase cute kids, stylized animals, and big emotion through picture books and commercial fiction. She brings heart and imagination to story-driven illustrations and thrives when she can play with color and texture in her work. In her free time, you can find her enjoying sunny California whether that be on the beach or sitting in the park with a good book.

Returns

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