The Brain Health Puzzle Book

Not just good for you. Hugely challenging and hugely enjoyable * Jeremy Vine *Give your grey matter a workout with these memory-boosting exercises * The Telegraph *‘brilliant book, featuring over 150 puzzles and a seven-day brain workout program. It’s bursting with expert insights and research about the benefits of a regular mental workout’ * Sunday Mirror *Puzzles can help build up your ‘cognitive reserve’, which is essential for warding off diseases that can damage the brain, such as dementia - so why not have a go at this one? * The Mirror *Doctor’s puzzle book could cut dementia risk by enhancing mental agility * Express *Shoppers have been leaving glowing reviews of a puzzle book experts say can help with not only improving your memory, but also reducing your dementia risk. * WalesOnline *We love nothing more than fully immersing ourselves in a challenging puzzle, to help keep our brains stimulated and minds ticking over…this book from the Alzheimer’s Society has been created to help you establish new habits to keep your brain active * Prima *

Gareth Moore (Author)

Dr Gareth Moore is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including The Mindfulness Puzzle Book, The Great British Puzzle Book, Stay Sharp! and The Ordnance Survey Puzzle Book. His books have sold millions of copies in the UK alone, and have been published in over thirty different languages. He is also the creator of online brain-training site BrainedUp.com, and runs the daily puzzle site PuzzleMix.com.

Tim Beanland (Author)

Dr Tim Beanland is Head of Knowledge and Learning at Alzheimer’s Society, where he’s been since 2010. He is a media spokesperson for the Society and regularly appears in broadcast and print. In his day job Tim leads a team who create content to help people live well with dementia. Tim holds a PhD in evolutionary biology and BA in biochemistry from Cambridge University. He now lives in Winchester with his family.