The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal. This book examines these differences and difficulties, engaging the reader in a personal consultation, and offers specific, targeted advice on how to resolve them.
The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal. This book examines these differences and difficulties, engaging the reader in a personal consultation, and offers specific, targeted advice on how to resolve them.
The current edition has sold over 100,000 copies in the UK alone.
Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works. No other method has ever been as successful in getting smokers to quit.
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