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Allen Carr's Easyweigh to Lose Weight

Author: Allen Carr  

Paperback

Lose weight fast and easily with addiction expert Allen Carr.

Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.

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$28.00
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Paperback

PRODUCT INFORMATION

Summary

Lose weight fast and easily with addiction expert Allen Carr.

Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.

Read more

Description

Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can-

  • Eat your favourite foods
  • Follow your natural instincts
  • Avoid guilt, remorse and other bad feelings
  • Avoid worrying about digestive ailments or feeling faint
  • Learn to re-educate your taste
  • Let your appetite guide your diet

Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all.

A happy reader says- 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, it isn't a diet! There's no guilt . . . There's no struggle . . . There's no restrictions . . . You just know what to do and you know you want to do it and why!'

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About the Author

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's last legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight, alcohol and drug addiction.

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Product Details

Publisher
Penguin Books Ltd
Published
3rd January 2013
Edition
2nd
Pages
224
ISBN
9780718194727
$28.00
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