Allen Carr's Easy Way to Quit Emotional Eating
set yourself free from binge-eating and comfort-eating
$37.40
- Paperback
256 pages
- Release Date
11 December 2019
Summary
Conquer Emotional Eating: The Easy Way to Freedom
Do you eat when you’re not hungry? Or when you’re angry and upset? Do you eat to control your feelings?
Allen Carr’s Easyway is a successful self-help method. It has helped millions to quit smoking and has since been used to address other addictions such as drinking and gambling. Allen Carr’s Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meanin…
Book Details
| ISBN-13: | 9781789500042 |
|---|---|
| ISBN-10: | 1789500044 |
| Series: | Allen Carr's Easyway |
| Author: | Allen Carr, John Dicey |
| Publisher: | Sirius Entertainment |
| Imprint: | Sirius Entertainment |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 11 December 2019 |
| Weight: | 277g |
| Dimensions: | 226mm x 150mm x 20mm |
You Can Find This Book In
About The Author
Allen Carr
Allen Carr was a chain-smoker for over 30 years. After repeated failed attempts to stop smoking, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. The phenomenon that is Allen Carr’s Easyway method had been born, and it led to Allen’s recognition as the world’s leading expert on stopping smoking.
John Dicey is Global CEO and Managing Director of Allen Carr’s Easyway. John worked closely with Allen Carr and is now responsible for ensuring that all books, services and other products remain faithful to Allen Carr’s original vision for the method.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.