GLP-1 Meals Made Easy
75+ recipes and nutrition advice for your weight loss journey
$36.00
- Paperback
192 pages
- Release Date
10 February 2026
Summary
GLP-1 Meals Made Easy: Your Guide to Delicious and Healthy Weight Loss
Your essential guide to health and weight loss while taking a GLP-1 medication.
Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming—which can make it hard to know what to eat. That’s why GLP-1 Meals Made Easy simplifies everything you need to know in one place! Written by a …
Book Details
| ISBN-13: | 9798897170739 |
|---|---|
| Author: | Aliza Olive, Kellie Bader |
| Publisher: | Callisto |
| Imprint: | Callisto |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 10 February 2026 |
| Weight: | 454g |
| Dimensions: | 235mm x 191mm |
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About The Author
Aliza Olive
Aliza Olive MD and Kellie Bader PharmD are the co-founders of MedFree Maintenance. Aliza is a Pediatric Intensivist and Kellie is a Pharmacist, but they both have extensive backgrounds in macro coaching and nutrition. They founded MedFree Maintenance as a tool for women (and men!) coming off of GLP-1 medications to prevent weight regain. Aliza and Kellie work with clients on weight loss medications like Ozempic and Semaglutide to transition off without becoming yet another “diet failure” statistic.
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