Be Your Own Equine Sports Coach, 9781908809971
Paperback
Unlock your equestrian potential: Train smarter, perform better, achieve your goals.

Be Your Own Equine Sports Coach

$66.13

  • Paperback

    160 pages

  • Release Date

    22 April 2022

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Summary

As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the difference between performing well and performing to the best of your ability consistently and reliably over the long term.

By bringing together the science of training, coaching and psychology, Be Your Own Equine Sports Coach explores the horse and rider as individual athletes and h…

Book Details

ISBN-13:9781908809971
ISBN-10:1908809973
Author:Alison Lincoln
Publisher:The Crowood Press Ltd
Imprint:J.A.Allen & Co Ltd
Format:Paperback
Number of Pages:160
Release Date:22 April 2022
Weight:450g
Dimensions:246mm x 189mm x 12mm
What They're Saying

Critics Review

‘This book provides the reader with a complete picture of the requirements for achieving success in equestrian sport. The successful rider will not only be a great competitor on the day but will have an understanding of all the components that come into play in terms of training, conditioning and developing the equine athlete, who is their partner. This well researched book will stimulate the reader to analyse and understand what elements are involved in achieving the best out of their equine partner. I would recommend this book to any rider, whether amateur or professional, young or mature, who has aspirations to compete at the top level of equestrian sport.’ – Christopher Bartle FBHS, High Performance Coach - British Eventing Team

About The Author

Alison Lincoln

Alison Lincoln has a degree in Equine Sports Coaching and has taught on Sports Science and Equine Science courses at several different colleges across the UK. As a lifelong rider and competitor, she’s always been fascinated by human peak performance, equine exercise physiology and biomechanics and how a knowledge of these areas can help to get the best out of both horse and rider.

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